Quick Pickle Kit Celebrates Veganuary with FREE presentation

The Art of Quick Pickling - FREE presentation + vegan potluck

Tuesday, January 21, 2020 at 6pm
Unitarian Universal Fellowship
2201 Lawton Ave, San Luis Obispo, CA 

Do you remember the great pickles that your family used to make?

Now you can pickle any vegetable in a fraction of the time + with minimal effort

+ Learn a Quick Pickling Method that is Safe, Quick, Simple + Natural
+ Make Healthy Pickles that are Low-Sodium + Low-Calorie
+ Reduce Food Waste

The Presenters:

+ Andrea Wasko + Meaghan Gilbert, Local Social Entrepreneurs + owners of QuickPickleKit.com

+ Received the 2019 US Small Business Administration (SBA) Award for Providing Jobs for Developmentally Disabled Adults, Reducing Food Waste, Promoting Health + Supporting Nonprofits

Event Details:
Doors Open 5:45pm ~ Potluck begins at 6pm ~ First time attendees, no need to bring food. All others please bring a vegan dish to share + write down your list ingredients. We provide plates, utensils + tea. Presentation begins at ~6:45pm.

RSVP for event https://www.meetup.com/Central-Coast-Vegans/events/kvwctqybccbcc/

More about the Health Benefits of Pickles as related to cancer, infection, allergies, depression, anxiety, diabetes, eye and dental health, inflammation, heart disease + more!

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Health Benefits of Pickles

Medical News Today

Fermented pickles are low in calories and contain beneficial bacteria, known as probiotics. Pickles may offer these health benefits:

• prevent yeast infections
• help with diarrhea and constipation
• Help chronic stomach health issues, such as Crohn's disease

Research suggests that probiotics may offer other health benefits, including:

• reducing symptoms of depression and anxiety
• treating cavities and gingivitis
• managing diabetes
• preventing or treating allergies
• reducing urinary tract infections
• lowering the risk of some cancers, such as colon cancer
• Some athletes swear by pickle juice to restore their electrolytes
• Treating muscle cramps
• Controlling blood sugar
• Providing antioxidants that can counteract the effects of free radicals that may play a role in cancer, inflammation, heart disease, aging, macular degeneration, blindness and other chronic diseases

Our Quick Pickle Kit fans share the most amazing articles with us + we are grateful! These are just some of the reasons that people are using our Quick Pickle Kit and Spice Packets.

This Quick Pickle Kit includes what you need for your DIY pickling project. Each Quick Pickle Kit contains a 2-Liter/.5 gal reusable sealing European glass jar, reusable gasket, 44-page Quick Pickle Kit Cookbook/Instructional Book and Pickling Spices for your first batch of homemade pickles.

Use Quick Pickle Kit pickles - sandwiches, appetizers, garnish + salads

Use Quick Pickle Kit pickle juice as sport drink, marinade, dressing + in cocktails or mocktails

The Quick Pickle Kit is pickling perfection - NO preservatives or unhealthy chemicals.

Safe, Quick, Simple, Natural way to make pickles that are ready to enjoy in just a few days

Quick Pickle Kit pickles are a healthy, low-sodium, low-calorie, crunchy + satiating snack

Pickle any vegetable in a fraction of the time + with minimal effort - reduce food waste.

Safety - One of the most important reasons to use our Quick Pickle Kit: Safe, Quick, Simple, Natural pickles that are ready to enjoy in just a few days.

If you are new to canning or pickling and want to make pickles that are Safe, Quick, Simple + Natural for your family and friends, use the Quick Pickle Kit or Spice Packets from one of our retailers.

The Quick Pickle Kit is the perfect all occasion gift - holiday, wedding, birthday, housewarming, anniversary, etc.

The Quick Pickle Kit is a Thoughtful Gift for dieters, athletes, gardeners, snackers, cooks, DIYers, vegetarians, vegans + family.

This year is a “Big Dill” for QuickPickleKit.com as we received the 2019 US Small Business Administration (SBA) Award for supporting nonprofits, reducing food waste and providing jobs for disabled adults.

QuickPickleKit.com offers innovative products + is a woman-owned business who believes in giving back. More info: www.QuickPickleKit.com. If you like who we are as a company and would like to collaborate, CONTACT US.

QuickPickleKit LIKE or FOLLOW us on Facebook, Twitter, Instagram, Pinterest or Blog to keep posted on upcoming events. Contact info@quickpicklekit.com or sign-up for our Mailing List at the bottom of QuickPickleKit.com.

We hope that this informative article from Medical News Today will help you or someone that you love!

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6 Proven Health Benefits of Apple Cider Vinegar

healthline

Apple cider vinegar is the most popular type of vinegar in the natural health community.  Here are 6 health benefits of apple cider vinegar that are supported by scientific research - healthline article.

The Quick Pickle Kit is pickling perfection + you can use Apple Cider Vinegar (ACV) to pickle - NO preservatives or unhealthy chemicals.

Safe, Quick, Simple, Natural way to pickle any vegetable in a fraction of the time + with minimal effort

Quick Pickle Kit pickling is a great way to reduce food waste

Quick Pickle Kit pickles are a healthy, low-sodium, low-calorie, crunchy + satiating snack

Use Quick Pickle Kit pickles - sandwiches, appetizers, garnish + salads

Use Quick Pickle Kit pickle juice as sport drink, marinade, dressing + in cocktails or mocktails

The Quick Pickle Kit is a Thoughtful Gift - wedding, dieters, athletes, gardeners, snackers, cooks, DIYers, vegetarians, vegans + family.

Our Quick Pickle Kit includes what you need for your DIY pickling project. Each Quick Pickle Kit contains a 2-Liter/.5 gal reusable sealing European glass jar, reusable gasket, 44-page Quick Pickle Kit Cookbook/Instructional Book and 3 Pickling Spice Packets.

The QuickPickleKit.com team received the 2019 US Small Business Administration (SBA) Award for supporting nonprofits, reducing food waste and providing jobs for disabled adults. More info: www.QuickPickleKit.com.

National Vinegar Day is Nov 1st + National Pickle Day is Nov 14th - if you like our company values + would like to collaborate with the Los Osos, CA based Quick Pickle Kit team, please contact us.

#bloodsugar #insulin #diabetes #polycysticovarysyndrome #PCOS #cholesterol #bloodpressure #BP #bacteria #virus #ACV #pickling #pickled #evidencebased #nutrition #fat #immunity #heart #cancer #bellyfat #weightloss #gut #natural #health #healthy #aceticacid #NationalVinegarDay #NationalPickleDay #womanowned #QuickPickleKit

Ancient dragon boat racing helps local cancer survivors on path to recovery

The Los Osos, CA Quick Pickle Kit team is proud to be part of the Central Coast Dragon Boat Association team. We use pickle juice made with the Quick Pickle Kit as our sport drink. Quick Pickle Kit supports nonprofits + people with disabilities – contact us to submit your nonprofit for consideration: www.QuickPickleKit.com.

KSBY report by Richard Gearhart. A group of Central Coast residents is turning to the water and a sport that dates back more than 2,000 years to find healing and support.

They all have one thing in common.

“We’ve all had cancer journeys,” said Miki Gillman. “The specifics might be different but we have a lot in common.”

Now they’ve found healing, both emotionally and physically, in a dragon boat with a paddle in hand.

“We all, after being through a scary cancer journey, be as healthy as we can be and dragon boating is the ultimate in health because you’re out on this beautiful bay with all the wonderful wildlife and that’s a spiritual experience, and then you’re working together in a team, which is very, very supportive itself,” said Gillman, President of the Central Coast Dragon Boat Association (CCDBA).

Dragon boats are modified canoes that hold up to 20 paddlers and sport a traditional dragon head and tail.

The local paddlers range in age from their 40s to their 80s. Some come for recreation and some for competition, but they all get the support of those who’ve been on a similar journey.

“Yeah, I think for sure there’s an emotional draw as well as just the interest to be competitive, get some exercise,” said Gail Riley, CCDBA paddler. “I have loved that it’s such an eclectic group, you know, just wide age range, lots of different professions, and just really fun.”

“It’s just a really rewarding experience being out on top of the water and getting some exercise,” added CCDBA coach Burt Adams. #cancer #CentralCoast #CA #cancersurvivor #cancerstrong #cancerresearch #cancersucks #recover #dragonboat #paddle #race #boat #local #recovery #team #news #TV #health #women #men #KSBY #RichardGearhart #sport #sportdrink #spiritual #journey #heal #support #survive #thrive #giveback #QuickPickleKit

#QuickPickleKit shares #Pickle Benefits for #WorldHealthDay

HealthLine

#Buy Quick Pickle Kit #Now to enjoy the #health #benefits of #pickles - #pickle any #veg with the #QuickPickleKit! Info: www.QuickPickleKit.com. Pickle Benefits article from #HealthLine #health #benefit #healthy #pickle #picklejuice #weightloss #diabetes #cancerprevention #cancer #prevention #pickles #nutrition#pickled #pepper #sodium #PeterPiper #dill #kosher #ferment #vinegar #applecider #ACV #spice #insulin #inflammation #obesity #musclecramps #keto #ketogenic #diet #electrolyte #antioxidant #fruit #vegetable #freeradicals #heartdisease #raw #happy #brine #mustard #Asia #NorthAmerica #world #cucumber #carrot #cauliflower #beet #CaraJStevens #NatalieButler #cabbage